Spring Forward Seasonal Transition Survey Trans
This inquiry is meant to provide you with resources to help you make a better transition out of Winter into Spring. In the weeks leading up to the Equinox, you will have an opportunity to:
#1 determine if the Winter overworked, weakened or removed your tonality.
#2 get a handle on what you can do to improve your standing in the Spring
#3 experiment with specific food clusters, exercises, and other adaptations designed
to provide you feedback on your internal state of vitality.
Answer these Y/ yes or N/no questions about your Winter experience up to now.
[All maybe's are rounded up to yes!]
You'll get an e-mail to the link with all the recommendations to make your Spring a somatic success...