"I'm sick of these @#$% people!"
That's what I've heard from clients almost everyday since I started my work in 1991. The sad truth is, they're right! The answers aren't in the political tofu surrounding health and disease. The reality is vitality. Who has it? How do I get more? What feeds it? All really good questions. Who'll answer you best? The rhythms of your soma [the exchange of self & surroundings] will. But in order to live in those rhythms, you've got to expand your definition of self from just 'you' to you and everyone and everything you've interacted with in your lifetime. Vitality is not just what's alive within you, but what's alive around you. Why do millions of us who want healthy, happy lives that invest over $8B/year on self-help suffer from behavioral addictions, premature aging patterns, and the most damning one, the systemic dehumanization from unresolved burnout?

That's right! It's the noise we take in from other people that fries our brains. Over time we become our noise. But somewhere out there, the soma signals to each of us. Tune in each WED at 9pm ET for it or follow me on FB & TW

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In the meantime, vent away world, I wanna know...

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Next wave leaves March 15th...be in it!

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What going on in Soma Space, NY?

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First time here?

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Some Filippi 101: Intro To The Somatic Method (TSM)

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Already a client? Send me your stressed out peeps!